What do you do with bright bell peppers, fresh onion, aromatic cilantro, and lean steak? Make fajitas of course! We are on a lifestyle change so I kept careful track of the calories in this one, and it makes a nice sized delicious dinner!
Step one: Cut 8 oz. steak down into strips. About one hour before beginning your stir fry juice one lime over these slices. Limes contain citric acid which breaks down meat fibers to make it much more tender when cooked.
Step two: Make fajita spice to toss the strips in. I used this one: Fajita Seasoning. I cut it down in third, and omitted the chicken bouillon cubes crumbled. This seasoning mix is PERFECTION!
Step three: Slice red and orange bell peppers in thin slices - about an 1/8 of each of two colors will equal two fajita servings. Did you know that it's a myth that color indicates how long a pepper has been on the plant? Each color of pepper has a distinctive level of sweetness and grows on it's own plant!
Step four: Slice a third of an onion into rings and then cut the rings in half to make long strips. Onions are powerful vegetables and used to be left out to soak up germs in the air long before air fresheners. It used to be considered the best remedy for sickness!
Step five: Mince cilantro up - about a quarter of a bunch should do it. 9 sprigs of cilantro only contain 5 calories and pack intense flavor. Not going to use the rest of the cilantro quick enough? Not a problem - pop the leftover into a freezer bag (after patting dry) and freeze it for up to 6 months!
Step nine: The last two minutes of cooking is when you toss in those colorful veggies. Cooking a veggie down drains their nutrients. You want your veggies heated through, but not wilted. Two-three minutes opens the veggies up enough to release flavor, but keeps them from becoming mush. Continue pushing your yummy fajita mess around.
Step ten: Allow the mixture to sit for a few minutes after removing from heat. Last minute thickening of the sauce will happen (remember the cornstarch? Well it mixed with the oil and created a nice glaze sauce that even coats your meat). Once it's sat and thickened, spoon into a tortilla or over a pile of rice, serve, and enjoy!
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